This winter has been full of more snow than in past years. Being stuck inside can wear on our health and attitude. Your yard and garden can be part or your “winter blues,” recovery. Get moving. Exercise is a great way to get rid of those “winter blues”. Why not get out in the yard to check off some outdoor tasks? Heavy yard work (landscaping, moving rocks, hauling dirt) can burn 400-600 calories per hour, according to WebMD. So can…








